Welcome

ADHD, AuDHD & Autism Coaching

If you are struggling with understanding who you are or have recently been diagnosed with ADHD, AuDHD & Autism and have no idea where to go from here, Lex is passionate about helping clients find their sparkle, own who they are and become their authentic self.

Lex allows you to gently take off any mask you’ve been hiding behind to unravel and explore all those questions you have about yourself and accompany you on your journey of ADHD, AuDHD... Read more

About Lex

Lex only found out about her AuDHD (Autism & ADHD) in her mid 30s, following what was misdiagnosed as ‘a nervous breakdown’.

Having lived all her life being told she was purely suffering with Depression with Anxiety – it never rang true for Lex and the treatments were never effective. Lex now sees she indulged in several self-medicating/stimulating behaviours to manage her AuDHD symptoms without even realising. Rejection Sensitive Dysphoria... Read more

Booking in for Coaching

If you would like to book a session(s) with me you are more than welcome and can do so via Headstuff ADHD Therapy. 


I work exclusively with this UK-wide provider of professional Life and Executive ADHD coaching and also ADHD counselling. Like me, Headstuff ADHD Therapy believe very strongly each client as an individual needs to be matched with the therapist who best meets their unique needs.


I know that anyone requiring support is in quali... Read more

Blog and Vlog

Latest Updates
AuDHD Dual Diagnosis

No two Autistic people are the same, no two ADHD people are the same, no two autistic and ADHD people are the same. This is just my experience. This i... Learn more

FOUR STRATEGIES AND HACKS THAT CAN HELP PEOPLE WITH ADHD

“Imagine that it’s 4:59 p.m., only one minute before your deadline.

... Learn more

Be assured......

Free consultation
Debit & Credit Cards accepted
Insured
Online Coaching platform
Member of the International Coaching Federations
Fellowship at the Institute of Leadership & management

Send a Message

An email will be sent to Lex

Testimonials

F3
Female 30 Devon

Getting diagnosed with ADHD was a confusing and unexpected process for me as it came as a bit of a surprise at the age of 29. I was given some information from the doctor with websites but I was ...

MA
Mum and her 7yo son

I reached out to Headstuff during a period of desperation to gain support for my son.

Having battled for 3 years knowing he was ADHD with potential ASD but receiving no support or ...

Coaching sessions outside these times are available upon request

Monday
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Tuesday

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Wednesday

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Thursday
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Friday

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Saturday
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Sunday
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Please contact me if you have any questions at all